Black Mustard, Yellow Mustard & Black Sesame Kit

Energy: 900 kcal
Total Fat: 99.78 gm
Saturated Fat: 8.14 gm
Monounsaturated Fat (MUFA): 62.64 gm
Polyunsaturated Fat (PUFA): 29 gm
Trans Fat: 0 gm
Cholesterol: 0 gm
Uses:
Cooking: Widely used in Indian, Bengali, and Pakistani cuisine, especially in pickles, stir-fries, and curries for its distinctive, bold flavor.
Massage & Therapeutics: Ideal for body massage to relieve joint pain and muscle stiffness.
Hair Care: Regular use of mustard oil promotes hair growth, reduces dandruff, and strengthens hair roots.
Benefits:
Boosts Heart Health: Rich in monounsaturated fats that help reduce bad cholesterol levels, supporting cardiovascular health.
Improves Digestion: The oil stimulates the digestive system and improves metabolism.
Antibacterial & Antifungal: The high content of glucosinolates gives it natural antimicrobial properties.
Anti-inflammatory Properties: Helps in reducing inflammation, making it beneficial for joint pain and arthritis.
Promotes Hair Growth: Packed with nutrients that stimulate hair follicles, reducing hair loss and adding shine.